Hello from the Wellbeing Ambassadors

Hello we are the Calthorpe Park Wellbeing Ambassadors. Our aim is to improve wellbeing for the school community. We first formed our group in the Spring term and started by trying different activities to promote wellbeing, using the NHS website and advice for inspiration. Our activities included meditation (being mindful), yoga (being active), cake decorating (giving to others - photos below), first aid (learning new skills) and writing letters to friends and family (connecting with others). We are currently trialling some Headspace mindfulness activities. We hope that the activities that we have trialled may contribute to and expand the enrichment curriculum in the future. We always welcome new members to our group, so please join us in B3 after school on a Monday if you are interested.